Diet: Life expectancy (years):

[Pavilion]

Life expectancy (years):

Diet is a massive reason why Asian countries have great life expectancies.

Their genetic diet is very well aligned to the needs of the human body:

• low consumption of red meat (≣ lower LDL cholesterol)

• high consumption of fish (≣ higher omega-3 fatty acids)

• plant foods like soybeans and tea

• naturally low rate of obesity
Hong Kong : 85
Macao : 85
Japan : 85
Singapore : 84
South Korea : 83
Norway : 83
Australia : 83
Switzerland : 83
Iceland : 83
Sweden : 82
Italy : 82
Finland : 82
Canada : 82
Denmark : 82
Germany : 81
UK : 81
China : 78
USA : 77
Turkey : 76
Brazil : 74
Russia : 71
India : 70
Mexico : 70
Indonesia : 69
Pakistan : 66
Ethiopia : 65
South Africa : 65
Afghanistan : 63
Niger : 61
Somalia : 56
Nigeria : 53